Are there any salad dressings on the supermarket shelves that are actually healthy? That’s a question I get from my readers and Diet Solution followers all the time and you may be surprised at my answer in the video below. I’m also sharing my “famous” home-made salad dressing recipe (ok, maybe it’s only famous at [...]

Even though I’m crazy exhausted (you’ll see why in a minute), I decided to answer many of your questions about my new meal plan bonus “14 Days to a Sexy New Body in 2010″ in a video below… my first video for 2010! I’m so excited to hear how great you are all doing on [...]

You may be one of the hundreds of people who have contacted me wondering… “What’s the best way to cheat on my fat loss plan?” The heightened interest in the topic of cheating has come with the launch of Joel’s Marion’s Cheat Your Way Thin – Holiday Edition. Well, just to be sure that I [...]

I just got a new, cute little Flip Video camera and I’m so excited to start using it. I know many of you have been asking me for MORE videos.  Well, you asked, so I answered! And be sure to tell me exactly what videos you want me to film for YOU next, right here [...]

Today I want to share some great news with you. Here’s a short 2 minute video where I tell you what’s going on in my life and a great lesson I have learned over the past 6 months that I know will help you move closer to your health goals. Get the Flash Player to [...]